Sleep Like a Baby

Title: Sleep Like a Baby

Presenter: Melanie Morris, MBA, BSN, RN-BC, CCRN-K, Off-Shift NPD Specialist, Cleveland Clinic Akron General Hospital

Description: This 30-minute webinar, part of the Healthy Nurse series, addresses the importance of sleep in maintaining health. Types of sleep are identified and “rules” for sleep are debunked. Barriers to effective sleep are described, with interventions suggested to mitigate those barriers. Nurses are encouraged to focus on their own health behaviors that promote healthy sleep, leading to wakeful attentiveness and safer practice.

Disclosures:

  1. There is no conflict of interest for anyone with ability to control content of this activity.
  2. Criteria for successful completion include watching the webinar and answering the evaluation questions.
  3. Montana Nurses Association is accredited with distinction as a provider of continuing nursing education by the American Nurses Credentialing Center’s Commission on Accreditation. The live versions of the activity were jointly provided with the Ohio Nurses Association; the recorded versions are provided by MNA.
  4. This activity is available for contact hours through 12/31/19.

Contact hours awarded upon successful completion: 0.5

Certificate will pop up upon completion of the quiz. It will also be emailed to you, and available in your account for you to download.

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